Nollywood actress, Adunni Ade has shared her experience of how Nigerian food made her gain excessive weight during her pregnancy.
Adunni Ade stated on her Instagram page that Nigerian food will humble you because weight gain was not part of her goals but she ended up becoming fat.
According to the mother, it is not easy but she admits its worth it and urged fans to make that change for themselves. She also urged them to take their health more seriously.
Sharing stunning photos of herself, she wrote;
I’ll like to plead with you all to try staying healthy! I had always been skinny. My weight gain during pregnancy were always in the stomach but Nigerian food will humble you. I swore weight gain wasn’t in me! I eat in small portions but then the weight gains started. Genetically, I have a huge tendency of being on the heavy side , so before I knew it boom the weight started. I was wearing Uk18 😳😳 at some point! I was like what??? Depression sunk in! Blogs carried I was pregnant! 🙄😳😂
From US 2 when I arrived damn near 10 years ago. It isn’t easy I’ve gotta admit but it is worth it. Make that change for yourself! You can only achieve your goals while alive and fit!
I know I joke a lot but let’s take our health more seriously!
I was extremely shy during the shoot coz I thought I had lost all my alluring self but guess it’s still there
Cheers to us all who are fighting one demon or the other💪🏻💪🏻
Do not give up!